Project:Melbourne Lifestyle Medicine

Project Summary
Melbourne Lifestyle Medicine practitioners support individuals to gain control of their own health, no longer being a passive recipient of medical care.Their passion lies in helping cardiac rehabilitation patients through a 12 week intensive program that will:
- Reverse heart disease
- Acquire an “owner’s manual” for keeping your body and mind in optimal health
- Lose excess weight
- Reduce or come off medications
- Gain more energy
- Sleep better
- Reduce your stress levels
- Dramatically increase your chances of a long, healthy life
- Learn to cook amazing, delicious, health-promoting meals